COVID-19

Older adults and people who have certain underlying conditions like heart or lung disease or diabetes are at increased risk of severe illness from COVID-19 illness. More information on Are you at higher risk for serious illness.

How does it spread?

• There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
• The best way to prevent illness is to avoid being exposed to this virus.
• The virus is thought to spread mainly from person-to-person.
  • • Between people who are in close contact with one another (within about 6 feet).
    • Through respiratory droplets produced when an infected person coughs, sneezes or talks.
    • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
    • Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.
      • • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
        • It’s especially important to wash:
          • Before eating or preparing food
          • Before touching your face
          • After using the restroom
          • After leaving a public place
          • After blowing your nose, coughing, or sneezing
          • After handling your mask
          • After changing a diaper
          • After caring for someone sick
          • After touching animals or pets
          • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
          • Avoid touching your eyes, nose, and mouth with unwashed hands.

      Avoid close contact

      • • Inside your home:avoid close contact with people who are sick.
        • If possible, maintain 6 feet between the person who is sick and other household members.
        • Outside your home: Put 6 feet of distance between yourself and people who don’t live in your household.
        • Remember that some people without symptoms may be able to spread virus.
        • Stay at least 6 feet (about 2 arms’ length) from other people.
        • Keeping distance from others is especially important for people who are at higher risk of getting very sick.

  Cover your mouth and nose with a mask when around others

  • • • You could spread COVID-19 to others even if you do not feel sick.
      • The mask is meant to protect other people in case you are infected.
      • Everyone should wear a mask in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.
        • Masks should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
        • Do NOT use a mask meant for a healthcare worker. Currently, surgical masks and N95 respirators are critical supplies that should be reserved for healthcare workers and other first responders.
        • Continue to keep about 6 feet between yourself and others. The mask is not a substitute for social distancing.

Cover coughs and sneezes

• • Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit.
  • Throw used tissues in the trash.
  • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
    • Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
    • If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection.
    • Then, use a household disinfectant. Most common EPA-registered household disinfectantsexternal icon will work.

Monitor Your Health Daily

• • • Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19.
      • Especially important if you are running essential errands, going into the office or workplace, and in settings where it may be difficult to keep a physical distance of 6 feet.
    • Take your temperature if symptoms develop.
      • Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.
    • Follow CDC guidance if symptoms develop.

While getting a flu vaccine will not protect against COVID-19 there are many important benefits, such as:

• Flu vaccines have been shown to reduce the risk of flu illness, hospitalization, and death.
• Getting a flu vaccine can also save healthcare resources for the care of patients with COVID-19.